We Are Warriors
We are not just a gym. We are the crucible where discipline is forged and weakness is left behind.
REDEFINING
FITNESS IN BENGALURU
Bengaluru MMA stands as the premier combat sports facility in the heart of Indiranagar. Founded to bridge the gap between commercial fitness centers and traditional martial arts dojos, we offer an authentic training experience rooted in discipline.
We aren't just a place to sweat; we are an academy where students learn the intricate arts of Brazilian Jiu-Jitsu, Muay Thai, Boxing, and Wrestling from verified professionals. Our mission is to empower individuals—whether you are a corporate professional or an aspiring athlete.
"We don't just build fighters; we build resilience, confidence, and discipline that lasts a lifetime."
DISCIPLINE
Consistently showing up, even when motivation fails.
RESPECT
For your coaches, your training partners, and yourself.
STRENGTH
Physical power built on a foundation of mental grit.
Meet The Masters
NAVIN
Head Coach
10+ Years Experience. Pro MMA Fighter. Specialist in tactical striking.
SHIV
BJJ Specialist
Brown Belt. National Gold Medalist. Expert in ground control.
SUMANTH
Striking
Muay Thai Kru. Focused on clinch work and power kicks.
CHANDHAN
Wrestling
National Wrestler. Takedown and defense specialist.
RAMYA
Conditioning
S&C Certified. Focused on fighter endurance and recovery.
FUEL THE MACHINE
You can't out-train a bad diet. Discover the nutrition strategies that power champions.
EAT WITH PURPOSE
At Bengaluru MMA, we believe nutrition is the silent partner in your training. Whether you need to make weight for a fight or build explosive power, your intake determines your output.
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Fueling
Carbohydrate strategies for high-intensity rounds.
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Rebuilding
Protein timing for maximum muscle recovery.
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Hydration
Electrolyte balance to prevent cramping and fatigue.
OUR PLANS
Fat Loss
THE CUT
Designed for fighters needing to drop weight while maintaining energy.
- • High Protein, Low Carb
- • Caloric Deficit Focus
- • Anti-Inflammatory Foods
Performance
THE GRIND
Balanced nutrition for daily intense training sessions.
- • Balanced Macros
- • Pre/Post Workout Fuel
- • Sustainable Energy
Muscle Gain
THE BULK
Hypertrophy focused nutrition to move up a weight class.
- • Caloric Surplus
- • High Carb Loading
- • Creatine Loading